Healthy Body Info » Diet

Healthy Snacks

MyHealthisNo1 — Fri, 23 Dec 2011 17:45:24 +0000

As a mother, I can be quite particular about the things my kids place in their mouths. Given the serious and alarming rates in obesity and other disorders associated to eating, it left me quite a bit concerned as to the effects of the usual food found in fast food outlets and other cafés which [...]

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A Peek at the hCG Weight Loss Program

MyHealthisNo1 — Thu, 10 Feb 2011 23:24:05 +0000

The original HCG diet program was prepared by Dr. Simeons. Sub subsequent HCG diet menus by others came to be developed. It is not a simple diet; doctor’s supervision is certainly needed by people who decide to go on the HCG diet for weight loss. The HCG diet menu comes in phases following different protocols. [...]

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Old School Toughness

MyHealthisNo1 — Tue, 31 Aug 2010 21:25:02 +0000

When I was three or five I would watch my dad while he works out in our backyard. He would lift different size dumbbell weights. Back then, fitness gyms were very few and extremely dirty. So one has to make do by lifting dumbbell weights. Also, no instructions are needed. Just lift and lift again [...]

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A Good Diet Plan

MyHealthisNo1 — Fri, 02 Jul 2010 20:55:42 +0000

Weight loss is more than just counting your calorie intake and going into fad diets. There are so many fad diets and weight loss products in the market today. With so many to choose from, a person who wants to lose weight might get confused as to what to do or take. It is always [...]

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Eat Well, Take Supplements & Get Romantic

admin — Tue, 14 Oct 2008 15:44:28 +0000

Diet is definitely a factor in a manâs sexual performance. For those familiar with the saying âyou are what you eatâ, you are probably already aware that a diet consisting of double-cheeseburgers and pizza is likely affecting your bodyâs performance. A poor diet doesnât only affect a manâs performance in the bedroom, it also affects [...]

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