Healthy Body Info

Old School Toughness

MyHealthisNo1 — Tue, 31 Aug 2010 21:25:02 +0000

When I was three or five I would watch my dad while he works out in our backyard. He would lift different size dumbbell weights. Back then, fitness gyms were very few and extremely dirty. So one has to make do by lifting dumbbell weights. Also, no instructions are needed. Just lift and lift again [...]

ShareThis

The Need for Air Filtration in our Homes

MyHealthisNo1 — Fri, 27 Aug 2010 20:49:07 +0000

Indoor air quality has become an important issue in our homes. Maintenance and engineering managers made us conscious of the impact of air filtration systems in our homes. Air filters are devices that remove solid particles such as dust, pollen, mold and bacteria from the air. Others are chemical air filters that remove airborne molecular [...]

ShareThis

Acai Berry Fruit Freeze

MyHealthisNo1 — Fri, 27 Aug 2010 20:32:10 +0000

One way to take the acai berry supplement is having them freeze dried and put in a capsule. The freeze dried acai contains an amazing amount of antioxidants, vitamins and minerals. Just one capsule a day and you can definitely reap the benefits of this superfruit. Here are some of the health benefits of this [...]

ShareThis

There is a Medical ID for Every Taste and Budget

MyHealthisNo1 — Wed, 25 Aug 2010 19:58:13 +0000

Examples of medical conditions that will warrant a tag are Alzheimer’s disease, epilepsy and drug allergies. If a person has a rare blood type or a pacemaker, he will want to wear medical ID charms providing the information. Depending on the size of the tag, other important information may also be included. Information such as [...]

ShareThis

The Common Option for Breast Enhancement

MyHealthisNo1 — Wed, 25 Aug 2010 16:50:22 +0000

Many women dream of having larger breasts. To achieve this, there are limited options. One of the more common means is through breast implants. It may be common but it is fraught with controversies. Although they have been deemed reasonably safe and effective by the FDA, they still carry risks, and they are not for [...]

ShareThis

Feminine Hygiene Kept Simple

MyHealthisNo1 — Tue, 13 Jul 2010 20:03:48 +0000

Maintaining a clean body is something that we all learn from childhood. Little boys and little girls saw how mothers endeavored to keep them spotless from the moment they wake up in the morning to the time they get ready to go to bed. It is taken for granted that good hygiene should always be [...]

ShareThis

A Good Diet Plan

MyHealthisNo1 — Fri, 02 Jul 2010 20:55:42 +0000

Weight loss is more than just counting your calorie intake and going into fad diets. There are so many fad diets and weight loss products in the market today. With so many to choose from, a person who wants to lose weight might get confused as to what to do or take. It is always [...]

ShareThis

Which men should use prostate supplements?

admin — Wed, 19 Nov 2008 22:05:55 +0000

The prostate is a small organ about the size of a walnut. As men get older, their prostate normally increases in size. Studies have shown that approximately 80% of all men will eventually develop an enlarged prostate. If the prostate grows large enough, it may decrease diameter of the urethra and make the urine flow [...]

ShareThis

The Miracle From The Bees

admin — Tue, 11 Nov 2008 01:48:29 +0000

There are so many herbal supplements out there that it can be hard to decide which ones are best for you. Bee pollen is actually a powerful herbal supplement. It has many benefits to your health and is often referred to as a âsuper food.â Bee pollen has many benefits. Some of these may include: [...]

ShareThis

Shopping Online Saves Money & Time

admin — Tue, 11 Nov 2008 01:45:37 +0000

Everybody needs the right vitamins and minerals to keep their bodies on the right track. But we all know that specialty health stores can be expensive. And the way the economy is these days some people may feel like they have to give up luxuries like vitamin and mineral supplements. Drug stores can also be [...]

ShareThis